Sober living houses are a safe place for recovering addicts and substance abusers to recover from their addictions. People struggling with addiction gravitate towards these centers as they provide a structure and community to cater to their needs. The primary rule of sober living houses is to stay sober.
Many people in recovery have difficulty maintaining their sobriety and learn that it is vital to follow the rules when entering the facility. These rules can help to build healthy habits that will remain long after they leave the house. The focus on maintenance over treatment encourages sobriety over substance abuse and helps people realize that a person’s life can be much better without addiction. Here is a description of the primary rule that governs most sober living houses:
The Core Rule of Sober Living Houses Is To Live a Drug and Alcohol-Free Lifestyle
If you’re in a sober living house, you can’t use drugs or alcohol. This can be a bit scary at first, but it’s important to remember that you’re there to get help, not because you’re trying to hide from the world. If you want to stay in a sober living house, you should be open about using drugs and alcohol and work with your host on how best to manage it. It would help if you also talked about it with your family and friends who still drink regularly or use drugs.
The reason for this is that the residents of sober living houses can recover from their drug and alcohol addiction while living in a safe environment where they are surrounded by people who have had similar problems. This allows them to learn how to live a drug and alcohol-free lifestyle, leading healthier lives in the future. Here is a list of some other primary rules that govern sober living houses:
Residents Attend Outside 12-Step Meetings Regularly and Participate in House Meeting Activities
Sober living houses provide a safe environment for recovering addicts to live in and learn how to take care of themselves, which can be incredibly difficult. In addition to the educational aspect of sober living houses, there are also social aspects that many people find rewarding. Residents may participate in various activities, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), attending meetings at least once every week, participating in house meetings; cleaning up after themselves during meal times; or performing chores around the house.
The goal of these meetings is to help residents stay sober, stay connected with each other, and build a community that supports each other. In addition to attending 12-step meetings and participating in house meeting activities, residents are also expected to behave in public and be respectful of the property.
Commit To the House Rules and Accept Personal Responsibility for Your Recovery, Including Your Attendance at Recovery Meetings
The primary rule of sober living houses is to commit to the house rules and accept personal responsibility for your recovery, including attending recovery meetings. The purpose of these rules is to create a sober environment where you can focus on getting better. It’s also essential to understand what these rules mean, so they don’t become obstacles in your journey toward sobriety. You’ve likely been through a lot if you’re an addict or alcoholic.
Coming out of addiction is not easy; it can take time for the body and mind to heal. Helping yourself through recovery requires honesty with yourself about what has happened and why it happened, which means accepting responsibility for your actions and their consequences. You may come from a background where addiction wasn’t considered an option; if so, it might be hard to accept that you have a problem and will need help. But don’t give up hope. Sobriety is possible if you are willing to work hard enough at it. The key is making sure that whatever steps you take along the way are ones that help keep.
I recommend that if you’ve never made a sober living before, you call us today at 866-963-7200. Get as much information as you can before you move in. We assure you that if you can take a slower approach to work the 12 Steps, you will likely come out on the other side with a successful recovery.