If you’re dealing with substance abuse, it can be easy to feel like you’re stuck in a cycle and are controlled by addiction. You may have attempted to stop using drugs or alcohol but haven’t had long-term success. There are many resources available to recover from addiction, but not all of them are as effective as others. Sober living homes are known to have high success rates and are an ideal option if you want to achieve sobriety. You may not be sure about the benefits of sober living homes or if you can stay clean of drugs or alcohol if you live in one of the residences. It’s important to consider a few factors to determine if you would benefit from a sober living home where you can reside temporarily.
Support and Accountability
One of the many reasons many people benefit from sober living homes is because it offers accountability. You can spend time in a setting that is drug-free and alcohol-free, which can make it easier to learn how to live without substance abuse. Everyone residing at the home has the same purpose and is committed to staying clean, which can allow you to have the support of other people when you have hard days. While living in your own home, your family members may not understand the struggles you face with addiction, but sober living homes have multiple people present who have had similar experiences and issues with substance abuse. The professional team at a sober living home can offer their guidance and help you to meet your milestones in sobriety. You can have the support you need to remain focused and grow as an individual. Support is available on-demand to ensure you can always obtain help from experienced and knowledgeable professionals.
Reduce the Risk of Relapsing
Sober living homes can help you to learn how to continue the recovery process and reduce the risk of relapsing because of your positive surroundings. You won’t have to worry about being exposed to drugs or alcohol and can spend time in a positive environment where everyone is working hard to grow and stay healthy. This can influence you to make better decisions and create new goals for your future as you learn from the other people around you. The strict rules that are enforced may seem challenging to some residents, but they can teach you how to develop a lot of discipline that carries over into other areas of your life. You don’t have to worry about any environmental triggers or distractions and can give your time and energy to growing as an individual.
Transition Back Into Your Life
One of the main reasons so many people have success with sober living homes is because the residences make it easier to transition back to your life after spending time in rehab or a treatment facility. Instead of immediately returning to real life, you can gradually transition and have more freedom in the new setting. This can teach you how to adapt and how to avoid relapsing when you have more independence. This can allow you to take your time easing back into your life without becoming overwhelmed.
Sober living homes may have rules and guidelines in place, but they also allow residents to have freedom. This can allow you to enjoy your independence and manage your own schedule during the week. You can begin to make your own decisions and decide what’s best for your future. Although you’re the only one who can make decisions for yourself, a sober living home can make it easier to make the right decisions that have a positive impact on every part of your life. It will also feel good to start preparing your own meals in the kitchen, spend time with other people, and have leisure time when you can read or journal. There are many aspects of treatment programs that are still present in sober living homes, but you’ll still get the chance to learn how to manage your time and responsibilities without a lot of restrictions in place. Contact us today to seek help for addiction by calling 866-963-7200.