Since one’s past often impacts the present, it is essential to let go of the past. If your recovery is to be successful, you must understand how to let go of the things which keep you from moving on and finding your way in life. To that end, this article addresses “how to” learn how […]
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Fear is normal to feel at times and is a common human emotion that can help to protect you in different situations. Unfortunately, many people become plagued by fear and can have difficulty coping with the emotion. Fear can trigger many individuals to start using drugs or alcohol as a way to numb the discomfort
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Everyone has a different opinion about exercise. You might be someone who was pushed too far by their coach in gym class, and now you abhor having to do anything that makes you break a sweat. Or, you might be a gym rat who can’t imagine what life would be like if you had to
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Families around the globe with loved ones that have experienced addiction will often tell you that it’s a disease and not a choice. Many point to the character of their son, daughter, sister, brother or some other family member before addiction. They may share how nobody ever thought it would happen to them. Over a
Is Addiction a Disease or a Choice? Read More »
The thought of having to give up all of your friends might be holding you back from seeking addiction treatment. After all, you might have known your friends for years, and you’ve all been through so much together. Trying to figure out if you can be friends with other addicts is hard, and no one
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Sponsors are a big part of your recovery from addiction. However, it cannot be easy to find a sponsor that matches your individual needs when trying to recover. That is why it is common for people in recovery to change their sponsors for various reasons, including the feeling that they need a different approach to
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Addiction recovery is often a deliberate, challenging, and life-long process filled with numerous obstacles. One such possible recovery-interrupting problem is known medically as euphoric recall. Definition Doctors and mental health professionals classify euphoric recall as a state in which people remember perceived positive aspects of chemical use. Moreover, the condition causes said subjects to often
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Sober living is an excellent option for those who want to live a sober lifestyle and continue to work on their sobriety. Many people choose to stay in facilities that provide housing, counseling, therapy, and other support services. However, the costs of such places can be pretty high, which may make them out of reach
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Halfway houses are used to address the needs of people transitioning from incarceration or addiction treatment. Many halfway houses offer transitional housing for newly released prisoners while reintegrating into mainstream society before returning home. Some provide long-term rehab, while others are designed for short stays, usually no longer than 90 days. Sober Living Homes provide
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For those in recovery, sober living provides a good intermediate step to independent living. These places are also called transitional housing because of this feature. Designed to minimize triggers and provide structure, these homes are often the best option even for those with a good support system in place. For the unemployed or homeless, they
What Kind of Job Can I Have While In Sober Living? Read More »