It takes courage and strength to make the choice to get sober. It is a personal decision only you can make, and so is the step you take next. A sober living home is one of the options available to you after treatment, but is it the right choice?
These homes provide a safe place to go on a short-term basis before returning home. It helps ease the transition from recovery to daily life, giving you an opportunity to practice those skills you learned during recovery in a safe environment that is drug and alcohol free. To decide if a sober living home is the place for you, take a deep look at where you are at along your recovery journey.
Do you want independence but not quite ready to be fully out on your own?
If you have completed at least some form of rehabilitation but you are not ready to jump into a full independent life, that’s okay. A sober living home might be the perfect place for you. These homes offer a 100 percent drug and alcohol-free environment while encouraging you to be self-reliant and independent.
Sober living homes aren’t meant to help you recover from your addiction to drugs or alcohol. That is what a treatment facility is for. Instead, they are meant for aiding in the prevention of a relapse as you learn to navigate life sober.
If you still need a strong support system, then a sober living home might be the right fit.
If you choose a sober living home, it will have a structure system in place meant to support you as you make the transition back into society. You will have rules to follow, such as being subjected to drug tests. However, as long as you follow the rules, you also are free to visit family, get a job, buy groceries, go see a movie, and whatever else your heart desires.
Keep in mind sober living homes are not just about being able to come and go. It is about the support you will receive while living there. Here are a few factors to consider:
• It will place you in a sober community. This allows you to be in an environment with like-minded residents who are free of drugs and alcohol. You can be assured you will not be faced with the pressured or demands of social drinking or drugs while there, which is valuable during this part of your recovery journey.
• You will have substantial support, and while the rules that must be followed can be a bit daunting at first, keep in mind these instructions also provide a foundation of support. They are meant to help you avoid any triggers that might set you back.
• Accountability cannot be overlooked after leaving rehab. A sober living home is just the place to go to surround yourself with those who won’t be afraid to hold you responsible and make you think twice before making a bad decision.
Factors to consider when choosing a home.
Not all sober living homes are the same. Just like your own home, each place is a unique experience and varies in atmosphere, care, size, location and price. There are a few factors to keep in mind that will help make your decision. Location is most likely one of the main considerations when looking at homes. You want one that is in an environment you are comfortable with, whether that be rural or urban, and close to family or your career.
Of course, cost is always at the forefront for most, and these facilities can vary greatly in price. Set your budget and make sure to ask questions regarding costs up front. Also make sure to ask questions concerning each home’s policy on length of stay, because some do have restrictions on minimum time that can be spent at their premises.
The bottom line is a sober living home can be a great tool for you in your recovery journey because it will provide a stable, supportive environment. If you are ready to get started, we can help. Call us today at 866-963-7200.