If you or a close friend is trying to stop substance abuse of any kind, a sober living home may be the best choice for you. Sober living homes are group homes for those recovering from addiction. They act as a passage between an in-patient rehab and the outside world.
What Are Sober Living Homes?
Sober living homes are housing options that offer a supportive, sober, and clean lifestyle to people recovering from an addiction of any kind. Most of these residences are privately owned, while charity organizations own some. Sober living homes are located in quiet locations to give you a peaceful environment in early recovery.
Rather than provide treatment services like rehab facilities, sober living residences provide supportive services by helping those in recovery to develop healthy habits without substance abuse. The majority of people in sober living homes have completed a rehabilitation program before moving in. This is essential as you must stay sober to continue living in this type of residence.
What to Expect in a Sober Living Home
In a rehabilitation center, patients are occupied in the rehab programs and don’t have any dependence. This is not the case with sober living homes.
Residents here are not bound to be within the home’s grounds, and they can come and go as they please. This allows those in recovery to ease back into their normal lives and begin doing their daily tasks. Although these homes are less restrictive than rehab centers, expect the following:
Attending 12-step meetings
Because sober living homes do not have a formal treatment schedule, attending 12-step group meetings is highly recommended as a condition of continued residence. All residents should actively participate in the recovery program by finding a sponsor and going through the 12-steps. Additionally, residents have to attend house meetings, which are held regularly. These meetings allow everyone to discuss their issues, goals, and progress.
Making sober friends
Group support is an essential factor in the recovery process, especially when distancing from other substance abusers. Senior residents in sober living homes offer hope, support, and encouragement to newer members. This will give you a sense of pride and self-worth.
Getting and maintaining a job
Reintegrating back to the community and forming a healthy habit involves getting and maintaining a job. Getting a job will help you actively participate in house activities and getting income to pay for the housing.
Checking into a sober living home is a great way of alleviating any anxieties someone from rehab has of going back into their normal life. Moving into a sober living home will help you maintain your sobriety through their available support groups. If you need help finding a sober home, contact us at 866-963-7200.