Fear is normal to feel at times and is a common human emotion that can help to protect you in different situations. Unfortunately, many people become plagued by fear and can have difficulty coping with the emotion. Fear can trigger many individuals to start using drugs or alcohol as a way to numb the discomfort […]
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Everyone has a different opinion about exercise. You might be someone who was pushed too far by their coach in gym class, and now you abhor having to do anything that makes you break a sweat. Or, you might be a gym rat who can’t imagine what life would be like if you had to
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Time spent in a rehab facility is often a time for people to evaluate their personal values and goals. Dating after rehab is not easy, as much of what had been there before may have been damaged during treatment. The answer is not clear-cut. Many different factors will determine the right time to start dating
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Part of the reason why people are afraid of seeking treatment for substance abuse is that they’re afraid they won’t be able to have fun without drugs or alcohol. Frankly, it’s not hard to see why that is sometimes. Our society really likes to perpetuate the myth that drugs and alcohol – especially alcohol –
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Addiction recovery is a lifelong process. In many instances, healing souls attempt to improve every facet of their physical, mental, and spiritual well-being. Moreover, oftentimes achieving such harmony is crucial to remaining sober and living a healthy and productive existence. In recognition of these issues, it is not uncommon for those undergoing treatment to strive
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Families around the globe with loved ones that have experienced addiction will often tell you that it’s a disease and not a choice. Many point to the character of their son, daughter, sister, brother or some other family member before addiction. They may share how nobody ever thought it would happen to them. Over a
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The thought of having to give up all of your friends might be holding you back from seeking addiction treatment. After all, you might have known your friends for years, and you’ve all been through so much together. Trying to figure out if you can be friends with other addicts is hard, and no one
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Sponsors are a big part of your recovery from addiction. However, it cannot be easy to find a sponsor that matches your individual needs when trying to recover. That is why it is common for people in recovery to change their sponsors for various reasons, including the feeling that they need a different approach to
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Addiction recovery is often a deliberate, challenging, and life-long process filled with numerous obstacles. One such possible recovery-interrupting problem is known medically as euphoric recall. Definition Doctors and mental health professionals classify euphoric recall as a state in which people remember perceived positive aspects of chemical use. Moreover, the condition causes said subjects to often
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When you’ve struggled with addiction in the past or are currently working towards sobriety, it can be easy to have plenty of regrets. You may not like who you’ve become or the decisions that you’ve made. Unfortunately, a negative view of yourself can make it challenging to maintain your sobriety. As you work hard to
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