There are many obstacles one must overcome in order to maintain a sober lifestyle. One of the most difficult enemies is trust. How can a person gain trust back in recovery? The process is not easy, but it can be done with dedication and commitment. Trust doesn’t just happen overnight, even if you start to […]
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Since one’s past often impacts the present, it is essential to let go of the past. If your recovery is to be successful, you must understand how to let go of the things which keep you from moving on and finding your way in life. To that end, this article addresses “how to” learn how
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Fear is normal to feel at times and is a common human emotion that can help to protect you in different situations. Unfortunately, many people become plagued by fear and can have difficulty coping with the emotion. Fear can trigger many individuals to start using drugs or alcohol as a way to numb the discomfort
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Everyone has a different opinion about exercise. You might be someone who was pushed too far by their coach in gym class, and now you abhor having to do anything that makes you break a sweat. Or, you might be a gym rat who can’t imagine what life would be like if you had to
Should I Exercise While In Recovery? Read More »
Time spent in a rehab facility is often a time for people to evaluate their personal values and goals. Dating after rehab is not easy, as much of what had been there before may have been damaged during treatment. The answer is not clear-cut. Many different factors will determine the right time to start dating
Can I Date Right After Rehab Or Should I Wait? Read More »
Part of the reason why people are afraid of seeking treatment for substance abuse is that they’re afraid they won’t be able to have fun without drugs or alcohol. Frankly, it’s not hard to see why that is sometimes. Our society really likes to perpetuate the myth that drugs and alcohol – especially alcohol –
Is There Fun in Sobriety Without Drugs and Alcohol? Read More »
Addiction recovery is a lifelong process. In many instances, healing souls attempt to improve every facet of their physical, mental, and spiritual well-being. Moreover, oftentimes achieving such harmony is crucial to remaining sober and living a healthy and productive existence. In recognition of these issues, it is not uncommon for those undergoing treatment to strive
What Is A Spiritual Awakening? Read More »
Families around the globe with loved ones that have experienced addiction will often tell you that it’s a disease and not a choice. Many point to the character of their son, daughter, sister, brother or some other family member before addiction. They may share how nobody ever thought it would happen to them. Over a
Is Addiction a Disease or a Choice? Read More »
The thought of having to give up all of your friends might be holding you back from seeking addiction treatment. After all, you might have known your friends for years, and you’ve all been through so much together. Trying to figure out if you can be friends with other addicts is hard, and no one
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Sponsors are a big part of your recovery from addiction. However, it cannot be easy to find a sponsor that matches your individual needs when trying to recover. That is why it is common for people in recovery to change their sponsors for various reasons, including the feeling that they need a different approach to
Can I Switch Sponsors? Read More »